Naturopathy

Naturopathic medicine is a philosophy and holistic health care system that emphasises natural remedies, holistic approaches, and the body's ability to heal itself. It combines traditional healing practices with modern medical knowledge and evidence-based approaches. Naturopathic medicine focuses on identifying and treating the root causes of illness, looking deeper into your symptoms, overall wellness and disease prevention.

As a holistic system, it aims to promote and restore health by employing various natural treatment approaches that may include nutritional therapy, herbal medicine, lifestyle advice, functional testing including nutrigenomics, homoeopathy, hydrotherapy, physical therapy and other techniques.

Naturopathy is a system of medicine aimed at facilitating and promoting the body's inherent self-healing mechanisms. The body has an innate ability to heal itself when it's supported and nurtured towards optimum health.

Naturopathic Principles

Healing Power of Nature:

Naturopathic medicine recognises the inherent healing abilities of the body and emphasises natural therapies to support and stimulate these processes. The focus is on using natural remedies and interventions that work in harmony with the body's own healing mechanisms.

Treat the Whole Person:

Naturopathic doctors consider the physical, mental, emotional, and environmental aspects of an individual's health. They take a holistic approach, understanding that all these factors influence wellbeing and can contribute to the development or resolution of illness.

Personalised Treatment:

Naturopathic medicine recognises that each person is unique and requires personalised care. Naturopaths spend considerable time with their patients, gathering detailed information about their health history, lifestyle, and current concerns. This allows them to create tailored treatment plans that address the specific needs of each individual.

Focus on Prevention:

Naturopathic medicine places a strong emphasis on preventive care and promoting overall wellness. By identifying and addressing risk factors, imbalances, and early signs of disease, naturopaths can help their patients maintain optimal health and prevent future illnesses.

Integrative Approach:

Naturopaths often work in collaboration with other healthcare professionals, including medical doctors, specialists, and complementary practitioners. They can provide an integrative approach that combines the best of conventional medicine and natural therapies. This collaboration aims to enhance patient care and ensure comprehensive treatment.

Natural Therapies:

Naturopaths employ a range of natural therapies, including clinical nutrition, herbal medicine, functional testing, nutrigenomics, homeopathy, hydrotherapy, lifestyle counselling, stress management techniques. These therapies are chosen based on the individual's specific needs and are aimed at supporting the body's healing processes, reducing symptoms, and restoring balance.

Education and Empowerment:

Naturopaths prioritise patient education and empowerment. They strive to provide their patients with the knowledge and tools necessary to make informed decisions about their health. This may include guidance on nutrition, exercise, stress reduction, and self-care practices, empowering individuals to take an active role in their own wellbeing.

Indigo Wellbeing empowers you with the support and guidance of a personalised treatment plan to start your journey towards optimum health.