Herbal tea for glowing skin

Skin Tea

• 1 tsp dried chamomile flowers

• 1 tsp dried calendula flowers

• 1 tsp dried red clover blossoms

• 1 tsp dried burdock root

• 1 tsp dried nettle leaves

• 2 cups of water

Instructions:

1. Boil 2 cups of water in a saucepan.

2. Add all the dried herbs to the water.

3. Reduce heat to low and let the herbs simmer for about 10-15 minutes.

4. Remove the saucepan from heat and let it cool down for a few minutes.

5. Strain the tea using a fine mesh strainer.

6. Serve the tea in a cup and enjoy!

This herbal tea blend contains a variety of herbs that are known to support healthy skin. Chamomile and calendula flowers are known for their anti-inflammatory and soothing properties, which can help to calm irritated skin. Red clover blossoms are rich in antioxidants, which can help to protect the skin from damage caused by free radicals. Burdock root is known for its cleansing and detoxifying properties, which can help to promote healthy skin from the inside out. Nettle leaves are rich in vitamins and minerals, which can help to nourish the skin and support its overall health.

For personalised skin treatment, please book a consultation with Indigo Wellbeing.